How to maintain young and healthy skin in everyday life, full of stress and harmful environmental factors? Over time, every woman faces such a problem. Noticing new wrinkles, a faded complexion and a change in his contours, she began to worry more about how this would affect male attention. And everyone has their own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you about it today.
Causes of premature skin aging
Our skin tends to age with age. It is clear that at the age of 40 the skin of the face will not be as soft and elastic as at the age of 20. But there are moments when already at the age of 30 the condition of the skin leaves much to be desired. What is the cause of premature skin aging?
- Bad habits: alcohol, smoking always lead to unpleasant consequences and leave their mark on our skin.
- Stress affects not only the state of the human nervous system, but also the general physical health of the body. As the saying goes, all problems are from the head.
- The influence of the sun. Surely everyone has heard that ultraviolet light causes premature aging of the skin. Therefore, do not be surprised if after a long tan after the necessary means, your skin does not look the best.
- Improper nutrition. Nutrition plays a key role in our health. Cakes, snacks and fast food will definitely "thank you".
- Active facial expressions. If you wrinkle your eyes too often (poor eyesight), wrinkle your forehead, or are used to smiling at all, this can cause wrinkles at an early age.
- Rapid weight loss. This is a type of stress for the body that it cannot always cope with.
- Diseases. Yes, there are reasons why you can not contribute - these are all sorts of diseases that affect the condition of your skin.
The first step to solving the problem is to eliminate the possible causes of skin aging. By removing these harmful factors from your life in your youth, you can get rid of any expensive rejuvenation procedures and skin problems in the future. Then it is worth considering additional ways to combat premature skin aging.
Methods for skin rejuvenation
How to rejuvenate your skin at home without expensive salon and plastic procedures? Is this possible at all? Of course available! The main thing is to take care of your skin regularly and not to allow bad habits, low-quality products in your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This includes various anti-aging teas. Baths with bran work well on facial skin. These procedures will help make your skin softer, supple and smooth.
Both homemade masks and professional products will help you fight premature skin aging. It is best to seek help from a beautician who can find the right care for you. And recipes for homemade masks for facial rejuvenation you will find in our blog.
Facial scrubs
Another effective way to fight it is by rubbing the skin. It should be done once a week before applying your favorite masks. Thanks to the scrubs, the skin is cleansed of keratinized parts and cells. This way you will apply masks on a clean face and their effect will be several times better.
Compresses
Friction with ice and compresses are often used at home. Rubbing with ice gives a strong rejuvenating effect if you use a frozen decoction of medicinal herbs. Compresses should be made every other day, applying boiled herbs, hot for 2 minutes. The hot compress is then replaced with a cool one. The procedure is repeated several times, using compresses, string, chamomile, sage, lime blossom.
Facial massage and gymnastics
Facial skin massage is also a rejuvenation procedure. It is important to do this without bigotry and excessive intensity. Massage makes the skin smooth, improving the metabolic process at the cellular level. The procedure, using creams or oils for rejuvenation, is performed by moving the hands along the massage lines: carefully run the fingers from the wings of the nose to the temples and from the chin to the earlobes. Massage the skin around the eyes along the outer corner of the eye to the nose, passing through the lower eyelid and then back to the temples, smoothing the upper eyelid. Facial gymnastics tightens the muscles, facilitates the passage of blood through the vessels, smoothes wrinkles. Exercises for such gymnastics can be invented yourself.
Systemic care and skin care will provide her with youth, smoothness and health.